Frozen Lemonade Bars

It has been getting really hot lately☀️ Which I love and I also love eating foods that cool you down! That’s why I created these frozen lemonade bars! These are super refreshing and  just the perfect about of sweetness! They are made with 100% real food ingredients too!! Frozen Strawberry Lemonade Bars Ingredients: Crust- 1  […]

Cantaloupe

Tid Bit(e) Tuesday Its almost summer time and that means melon season! I love cantaloupe so I’m so happy it’s back in season! What’s your favorite summer fruit? 1. WATER – melons are full of water to help you stay hydrated during the hot summer months 2. BETA-CAROTENE – this melon is orange and thats […]

Granola Bars

Granola bars are good but most of the packaged ones have funky ingredients and lots of added sugar. This recipe shows how easy it is to make your own! And perfect for making ahead, make them today and have them for the whole week🎉  I eat them for breakfast or with my lunch👌🏼 Buckwheat Bars […]

Homemade Chocolates

Yay Thursday! I really haven’t found a chocolate that I 100% love so I decided to make my own💁🏻‍♀️ This makes it totally customizable and I got to say these came out delicious!! Now all I need is my own cacao bean tree and I’ll be in business😬 Chocolate Crunch Cups Ingredients: 1/2 cup cacao […]

Chia Seeds

Tid Bit(e) Tuesday Chia seeds. You might have seen these in juices or granola or pudding but do you actually know why people like to eat them? Here are some benefits of including chia seeds into your diet 1. Omega 3s – those important fatty acids they developed countries are struggling to get. Good thing […]

Stuffed Mushrooms

I really like mushrooms. But these stuffed mushrooms bring my love to the next level!!🎉 It’s pretty much mushrooms stuffed with a creamy spinach dip and it is delicious! I made them in the oven but these can totally be grilled so they are perfect for summer! I used the baby portabellas but normal ones […]

Aloe Drink

Here’s a recipe to help get aloe in your diet!👍🏼 Aloe drinks are sold in store but they usually have like 10-20 grams of sugar😢 so I don’t buy them but I do like to make my own aloe drinks!! This one includes turmeric for extra anti-inflammatory properties and sparkling water to make it fancy👌🏼 […]

Aloe

Tid Bit(e) Tuesday Since summers coming up we should talk about ALOE! And you’ll probably now the first fact about it BURNS/SKIN IRRITATION – I think aloe is most commonly used for sunburns but it can also help with psoriasis, dermatitis, frostbite and coldsores. BOOSTS IMMUNITY – Aloe vera contains natural detoxifying properties that accelerates […]

cinco de mayo!

HAPPY CINCO DE MAYO!! Probably my favorite holiday because Mexican food is the BEST! And I’m so happy I am completely done with exams!!! Ready to cook/bake/blend up some yummy recipes and also relax! Since it’s may 5th though you have to celebrate with a margarita right!! This one is non-alcoholic so it’s perfect for […]

(Bae)nana Bread!

There’s nothing better than some homemade banana bread, righhttt🙋🏻‍♀️ And this totally gluten free banana bread is so good!! I’m really glad I had some time between studying to whip it up and share it🙌🏼 And it’s only sweetened with fruit so I don’t think there’s an excuse to NOT make it🎉 Tahini & Blackberry […]