Asian Slaw

Happy Friday!!! Salads can be quite tasteless unfortunately… So you gotta change it up. That’s why this recipe is perfect!! It’s an Asian inspired slaw that uses fresh veggies👍🏼 This way you can get in different types of veggies and different types of nutrients. Switching foods up is important to stay on top of your […]

Fall in a Mug

Fall is here!! (Well not this weather😥) And we’ve made a recipe that gives it to ya straight in a mug!!! This recipe is thanks to my brother who went to a place in Kansas City and got a drink called “Hug in a Mug,” he thought he could create it at home and it […]

Raspberry Soda

It’s FRIDAY!! Here’s a perfect drink to celebrate🎉 We all know that soda is not the greatest for you… but we still want a fizzy drink sometimes and for this seltzer water is the answer! And this one is fruit sweetened!!!! It’s great for parties and a sub for alcoholic drinks👍🏼 Raspberry Soda Ingredients: 1 […]

Cucumber Salad

School has officially begun… which means I need to MEAL PREP!!🎉 Good thing we got this salad recipe for you that is perfect for quick lunches! All you need is this salad, some kinda protein, maybe some fruit and dipping sauce and you are GOLDEN👌🏼 Meals made easy Cucumber Salad Ingredients: 2 cucumbers, spiralized or […]

Sweet Fries!

Or you could call them dessert fries because seriously they taste like dessert!!!! You could totally still have these on the side for dinner too! And regular sweet potatoes work as well👌🏼 Fries 1 medium Asian sweet potato ½ tsp. cinnamon ½ tbsp. Ghee or coconut oil ¼ tsp. salt Directions: Preheat oven to 400 […]

Zucchini Hashbrowns

Who loves hasbrowns🙋🏻 Who loves zucchini🙋🏻 Put them TOGETHER it makes something VERY delicious! And you sneak in some veggies👌🏼🥒 And forreal, these are really, really good!! Zucchini Cakes (print here) Ingredients: 1 zucchini, shredded 2 med potatoes, shredded ¼ cup nutritional yeast ¼ cup almond flour ¼ tsp. pepper ghee or coconut oil for […]

Red, White and Green

Wanna know how to make your Monday better? By making this for dinner!!!!!! Mom made this for a group of family and we served it on roasted cauliflower and rice. I LOVED having it for leftovers on salad or just by itself cause its just that good! Green Beans with Onions and Tomatoes (print here) […]

The Best Dressing EVER!

I made this salad for a summer weekend get together and it was a HIT! Everyone loved it (even the people that don’t like cauliflower👍🏽) I would pour this dressing on literally everything! You don’t have to use the veggies I used just make the dressing and you’ll be happy. TRUST ME! Tahini Dressing & […]

BURGERS

ITS SO HOT!!☀️ which mean all meals are on the grill! Grilling brings a whole other flavor to meats and dishes that just reminds me of all the good summer memories! These turkey burgers are great for any party or cook out!! Try them out! Turkey burgers 3 lb package of ground turkey 2 shallots […]

Italian Meatball Soup

Soup is a pretty easy meal to pack for lunches and to make ahead for dinner! Also they are easy to make in bulk. And sometimes, especially when it’s warm outside, I just eat my soup cold which I think is just as delicious!! Meatball Soup (print here) Ingredients: 1 cup chopped celery 1 cup […]