I think okra is one of the most underrated vegetables!! It is one of my favorites and if you’ve never tried it, this recipe is an easy way to make it delicious! Enjoy Roasted Okra Ingredients: 1 pound okra 2 tbsp. olive oil 1 tsp. curry powder 1/4 tsp. turmeric 1/4 tsp. granulated garlic powder […]
Well hey there👋🏼 hope your holiday season has been going great! This semester is finally over and there’s only one more to go!!! During the holiday season we often find ourselves surrounded by delicious, sugary things. Because of that, I like to eat a lot of vegetables with my meals. That’s why I loaded this […]
Heyyy! Can I just say how much I love my parents. I am pretty positive that I would have nothing to eat if I lived on my own. Seriously they are just the BEST! So shoutout to them and we have a recipe for you today!!!!!! Thanks to mom, she used the okra in a […]
It’s football season! Which means parties and tailgating! These honey mustard cauliflower bites are the perfect way to get in more veggies👌🏼 Try them out! Honey Mustard Cauliflower Bites (print here) Ingredients: 1 head of cauliflower, chopped into small florets 1 tbsp. ghee. ½ tsp. salt 2 tbsp. honey ¼ cup mustard, we used half […]
Stir fry is a super easy way to get a lot of different vegetables in! It’s pretty easy to make but it just takes a lot of prep because you gotta cut all the veggies😬 It’s so versatile too!! You can use any veggie and any protein you want and just pour the sauce on […]
Tid Bit(e) Tuesday IMMUNE BOOSTER- One of the top vitamin C foods in the world! Red cabbage will definitely be a good one to eat during flu season (1) ANTHOCYANIN- Red cabbage is very rich in a phytonutrient called anthocyanin. It is anti-inflammatory and can help cure arthritis and swollen joints (2) VITAMIN K- […]
Even though it’s been colder lately it’s still summer! And it’s the perfect time to enjoy some summer squash🎉 Roasted Summer Squash (print here) Ingredients 2 yellow summer squashes, diced 1 zucchini, diced 1 onion, sliced ½ tsp. paprika ¼ tsp. chili powder 2 tbsp. lemon juice 1-2 tbsp. ghee Directions: In a bowl, combine […]
I don’t want to be biased but this is the best way to eat eggplant! But seriously this is SOOO GOOD! And what is even better is the dressing you use for this recipe goes amazing with pretty much all veggies! Hope you enjoy!!
Roasting vegetables is really easy and makes them taste sooo AMAZING! Now, remember those amazing spices we talked about in our last post? In this recipe were using turmeric and we even added in black pepper to help our bodies absorb all that goodness.
*Also we used the carrot tops to make pesto! No wasting here