A litte taste of summer

Even though summer is coming to a close you can still grab a taste of it with strawberry shortcake!🍓 Its a pretty memorable dish for me that has been made during summer for pretty much my whole life. This recipes resembles more of a pound cake and tastes slightly like cornbread even though theres no […]

Rhubarb Season

Rhubarb season is upon us!! And I’m super happy about it because it just screams summer☀️ This rhubarb crisp is completely grain free and perfect for cookouts and parties! It’s super good out of the fridge too😬 Skillet Rhubarb Crisp Topping: 1 cup walnuts  4 dates 1/4 cup almond flour 1 tsp salt  Cinnamon  Filling:  […]

Summer Fruit🍓

Tid Bit(e) Tuesday Today were going to talk about my absolute favorite summer fruit…. STRAWBERRIES! Can you believe I haven’t done one of these for strawberries yet🤯 And there’s nothing quite like a fresh, local summer strawberry👌🏼 NOT TOO SWEET – strawberries actually don’t have that much sugar in them compared to other fruits. One […]

Happy Memorial Day

Happy Memorial Day! If you’re having a party I have the perfect drink for you to make!! Can make in large batches too!!! It was inspired by Starbucks Pink Drink but we made ours with no added sugar and fresh fruit. Have a wonderful day! Pink Drink (This makes one) Ingredients: 1 cup coconut nectar […]

Frozen Lemonade Bars

It has been getting really hot lately☀️ Which I love and I also love eating foods that cool you down! That’s why I created these frozen lemonade bars! These are super refreshing and  just the perfect about of sweetness! They are made with 100% real food ingredients too!! Frozen Strawberry Lemonade Bars Ingredients: Crust- 1  […]

Strawberry Cookies

Happy Friday🎉🎉 School has been very draining lately which is kinda funny because I’m going to school for nutrition but it’s taking away from sharing nutrition tips and recipes with you guys🙄 But this semester is almost over!!! (Still like a month but soooo close ha!) Anyway hope you enjoy this super yummy cookie recipe […]

Back at it

Oh the Monday after spring break and day light savings time… I’m sleepy. But we are back at it and we can all make it through today!! And we have a great, simple recipe so that should get you excited😬 These have good fats, some caffeine (thanks to the matcha) and fruit and man are […]

Fennel Salad

Perfect summer salad that isn’t lettuce!!! Super simple with a lemon poppyseed dressing🍋  And fennel is just the best☺️ Strawberry Fennel Summer Salad (print here) Ingredients: 2 medium fennel bulbs 1 cup strawberries, chopped and sliced ¼ cup lemon juice ¼ cup olive oil 1 tbsp. poppy seeds ½ tsp. salt ¼ tsp. pepper Directions: […]