Asian Slaw

Happy Friday!!! Salads can be quite lame and tasteless unfortunately… So you gotta change it up. Try something else instead of just spinach and dressing. That’s why this recipe is perfect!! It’s an Asian inspired slaw that uses fresh veggies not just spinach👍🏼 This was you can get in different types of veggies and different […]

Football Season!

It’s football season! Which means parties and tailgating! These honey mustard cauliflower bites are the perfect way to get in more veggies👌🏼 Try them out! Honey Mustard Cauliflower Bites (print here) Ingredients: 1 head of cauliflower, chopped into small florets 1 tbsp. ghee. ½ tsp. salt 2 tbsp. honey ¼ cup mustard, we used half […]

Jicama Fries

What’s jicama? It’s a Mexican root vegetable that people describe as a savory apple. It is FILLED with all the good things like fiber, vitamin c, potassium, copper and iron! Jicama is great raw too! Jicama fries are a perfect alternative to regular white potato fries 🙂 Because trying new veggies is fun!! Hope you […]

Spicy Sausage Frittata

Need to do some middle of the week meal prep? We got you covered with this dish! And who says frittatas are only breakfast? You can eat this anytime of the day. Its packed with protein, healthy fats and all da VEGGIES! Its the perfect meal and its pure and simple! Frittata (Print here) Ingredients: […]