So since it’s a new month, let’s make it a priority to set an intention/motto for November! I feel like a lot of people just let the months go by and aren’t very attentive. This month set an intention or motto that you will look at everyday! This month my intention is just to be […]
Happy Friday!!! Salads can be quite tasteless unfortunately… So you gotta change it up. That’s why this recipe is perfect!! It’s an Asian inspired slaw that uses fresh veggies👍🏼 This way you can get in different types of veggies and different types of nutrients. Switching foods up is important to stay on top of your […]
This mint dressing is seriously the best thing everrrrr!!!!! Here’s a different way to eat it on some Brussels because they are also the best👌🏽 Brussels and Mint Salad (print here) Ingredients: Dressing- 1 cup fresh mint Zest of one lemon ½ cup lemon juice 1/3 cup olive oil 2 tbsp. balsamic vinegar 1 tsp. […]
Chili-Lime Brussels and Kale (print here) Ingredients: 2 lbs. Brussels sprouts, chopped into fourths 1 bunch kale, stems removed and sliced thinly 2 tbsp. ghee, melted Dressing: ¼ cup olive oil Juice of 2 limes 1 tsp. chipotle chili powder 1 tsp. salt Directions: Preheat oven to 425 degrees Toss Brussels with ghee until coated, […]
REAL FOOD! I just can’t get enough of it😬 This salad incorporates all da good things! Did you ever think of grapefruit in a salad? Cuz if you didn’t you should definitely try it👌🏼🥗 Grapefruit Salad Serves 2 Ingredients: 3 cups mixed greens 1 grapefruit, peeled and sliced 1/4 cup almonds Dressing: 1 tablespoon balsamic […]
Who is loving Brussels sprouts lately?? WE ARE! We have been adding them to many dishes and today were gonna show you how you can use them in a salad! If you don’t like Brussels sprouts, I challenge you to try this salad, or other ways to use them, and see if you change your […]
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