Chickpeas

Happy Thursday!! It feels like a Tuesday for me but I’m glad it’s Thursday!!! Today I have a quick snack recipe that is perfect for in the go and to pack in lunches! I know you can buy roasted chickpeas but I haven’t found one that uses an oil I 100% like so I made […]

Roasted Rutabaga Fries

Since we know all the great benefits of rutabagas try out this simple way to eat it! Roasted with some lime and spice! Perfect with Mexican food!! Roasted Rutabaga (print here) Ingredients: 1 rutabaga 2-3 tbsp. ghee or coconut oil, melted 1 tbsp. lime juice ½ tsp. oregano ½ tsp. smoked paprika ¼ salt Directions: Cut […]

AMAZING Mixed Vegetables!

Make it easier on yourself by roasting up these veggies for the whole week! They are perfect warm or cold and are soooo tasty! We’ve been adding these veggies to every meal!! Hope you enjoy 🙂 Roasted Mixed Vegetables Ingredients: 3 zucchinis, cut into small chunks 1 broccoli, florets 2 red bell peppers, cut into […]

POWER BOWLS

Power bowls! Mine usually include a sweet potato base, some kind of green, roasted vegetables, protein, and a yummy dressing or just a squeeze of lemon. I honestly just throw whatever is in the fridge on top and enjoy. Really simple!! #1 2 handfuls kale Some leftover cooked green beans and mushrooms Some kalamata olives […]

Roasted Carrots

Roasting vegetables is really easy and makes them taste sooo AMAZING! In this recipe were using turmeric and we even added in black pepper to help our bodies absorb all that goodness.

*Also we used the carrot tops to make pesto! No wasting here

Roasted Turmeric Carrots 

Ingredients:

12 carrots

2 tbsp olive oil

1 tsp turmeric

¼ tsp ground black pepper

Sprinkle of salt and parsley flakes

Directions:

  1. Preheat oven to 400 degrees
  2. Toss the carrots in the oil, turmeric and ground pepper.
  3. Sprinkle with salt and dried parsley flakes
  4. Roast for 20-30 minutes or until tender