Paleo Crackers

I saw flax crackers also called “flackers” in a store and I thought they were a good sub for people that don’t eat grains/are gluten free!! So of course I had to try to make them myself!! They are actually super easy to make and less expensive then buying them👍🏼 Flax also has some very […]

Spaghetti Squash

Tid Bit(e) Tuesday Its that time of year where squash is everywhere!! And that is not a bad thing 🙂 Spaghetti squash is one of my favorites but honestly I love all squash hah! Here is some reasons why you should add spaghetti squash to your cart next shopping trip! PASTA REPLACER- One cup of […]

Sweet Potato Bites

Sunday funday🎉🎉  Cinnamon is my fav! And sweet potato is also my fav so I obviously had to put them together into one bite!!! I loved adding these to my breakfast bowls or eating them with lunch❤️ Cinnamon Bites (print here) Ingredients: 2 medium sweet potatoes, cooked and mashed (about 1 ¾ cup) (we used […]

Pumpkin Time

Tid Bit(e) Tuesday Pumpkin!! Sorry guys but I am not talking about PSLs (which have 50 grams of sugar in them!!!!!!!) I’m talking about the benefits of good ol’ pumpkin! Make sure when buying pumpkin puree you look for cans with only pumpkin in them!! Or you can always make your own by buying pie […]

Chai Spiced

Fall spiced pudding… or jello… I don’t actually know what to call this😂 It’s kinda like a chai latte but in jello form… that might sound interesting to some people ha! But my mom and I liked it!! And it gives you an extra dose of gelatin into your diet; gelatin is great for your […]

Pumpkin DAYS

Our first PUMPKIN recipe is here!!!🍁 And it’s sweetened with dates which makes this free of refined sugar, dairy, and gluten! Makes a perfect little dessert or is great with breakfast👍🏼 Because of the natural sugar in dates it will be darker then normal pumpkin pie but don’t worry it tastes so good and gets you […]

POPSICLES

Happy Monday! I bought some dried lavender and I’ve been trying to think of how to use it… so I decided to infuse the flavor into some popsicles and they were pretty good!!! More lavender recipes to come maybe😉 Lavender Blackberry Chia Popsicles (print here) Makes 8-10 popsicles Ingredients: 1 6 oz container of blackberries […]

Tuna Cakes

Need a quick dinner? Try these tuna cakes! I wrapped mine up in some Swiss chard and it was delicious!! They are a little crumbly though which I like but just be aware of that😉 Tuna Cakes (print here) Makes 8 cakes Ingredients: 2 cans of tuna (good brand) 1 cup sweet potato, smashed ¼ […]

Blackberry Lemon Smoothie

I’m really into lemon right now and I don’t know why… Probably because I wish Michigan would just decide it’s summer already!!!☀️ Until then you will find me sipping this summery smoothie🍋🍇 Blackberry Lemon Smoothie Ingredients: 1 cup cauliflower, frozen ½ banana, frozen 1 lemon, zest and juice ¼ cup blackberries 1-1½ cup water* Directions: […]

ONE PAN Chicken and Veggies

Today we’re sharing a super easy dinner for your Monday! And it taste 👌🏽 You need to try this out and there’s really now excuse because it is just DELICIOUS!!!!! Also you can totally customized what kinda veggies you want or just whatever you have! Hope you enjoy! Mediterranean One Pan Chicken and Veggies Ingredients: […]