Spaghetti Squash

Tid Bit(e) Tuesday Its that time of year where squash is everywhere!! And that is not a bad thing ๐Ÿ™‚ Spaghetti squash is one of my favorites but honestly I love all squash hah! Here is some reasons why you should add spaghetti squash to your cart next shopping trip! PASTA REPLACER- One cup of […]

Pumpkin Time

Tid Bit(e) Tuesday Pumpkin!! Sorry guys but I am not talking about PSLs (which have 50 grams of sugar in them!!!!!!!) I’m talking about the benefits of good ol’ pumpkin! Make sure when buying pumpkin puree you look for cans with only pumpkin in them!! Or you can always make your own by buying pie […]


Happy Monday! I bought some dried lavender and I’ve been trying to think of how to use it… so I decided to infuse the flavor into some popsicles and they were pretty good!!! More lavender recipes to come maybe๐Ÿ˜‰ Lavender Blackberry Chia Popsicles (print here) Makes 8-10 popsicles Ingredients: 1 6 oz container of blackberries […]

Tuna Cakes

Need a quick dinner? Try these tuna cakes! I wrapped mine up in some Swiss chard and it was delicious!! They are a little crumbly though which I like but just be aware of that๐Ÿ˜‰ Tuna Cakes (print here) Makes 8 cakes Ingredients: 2 cans of tuna (good brand) 1 cup sweet potato, smashed ยผ […]

ONE PAN Chicken and Veggies

Today we’re sharing a super easy dinner for your Monday! And it taste ๐Ÿ‘Œ๐Ÿฝ! Also you can totally customized what kinda veggies you want or just whatever you have! Hope you enjoy! Mediterranean One Pan Chicken and Veggies Ingredients: 1 package skin on, bone in chicken thighs (about 5) Marinade: 1/2 cup olive oil 1/2 […]


Power bowls! Mine usually include a sweet potato base, some kind of green, roasted vegetables, protein, and a yummy dressing or just a squeeze of lemon. I honestly just throw whatever is in the fridge on top and enjoy. Really simple!! #1 2 handfuls kale Some leftover cooked green beans and mushrooms Some kalamata olives […]