Heyy!! It’s been a crazy couple of months but I made it to Boston and will be here for a year to complete my dietetic internship! It is definitely a change of pace but I am so excited to start learning! If you have any questions about dietetic internships let me know. Now for the […]
Happy Thursday!! It feels like a Tuesday for me but I’m glad it’s Thursday!!! Today I have a quick snack recipe that is perfect for in the go and to pack in lunches! I know you can buy roasted chickpeas but I haven’t found one that uses an oil I 100% like so I made […]
We are almost there!! This week is almost over🙌🏼 I’ve been trying to be very aware of my mood and the use of my time this week and it has helped A TON! So your Wednesday motivation is keep a positive outlook on EVERYTHING you do! And this includes things like driving because I know […]
I think October should be national soup month! Because soup is super delicious and easy to make and everyone seems to crave it when the chilly weather comes!! You can add different ingredients too like beets and eggplant😉 Makes a nice creamy soup almost like a tomato soup! Eggplant and Beet Creamy Soup (print here) […]
You never can get enough pumpkin foods this time of year😉 And don’t worry you can even use pumpkin for dinner!!! With this pumpkin ginger/curry soup that’s only 7 ingredients and takes maybe 10 minutes to make❤️ It’s super good and great because it’s unfortunaly getting colddddd 😦 HAPPY FRIDAY🎉 Pumpkin Ginger Soup (print here) […]
Weekends are for food prep right?! I love making chia pudding every week to add to my breakfast or lunch meals. And its super easy and way better than those “pudding” cups you can buy from the store (what is actually in those??) Anyway hope your weekend is the best and remember to make some […]
Need to do some middle of the week meal prep? We got you covered with this dish! And who says frittatas are only breakfast? You can eat this anytime of the day. Its packed with protein, healthy fats and all da VEGGIES! Frittata Ingredients: 6 eggs ½ tsp. salt ¼ tsp. pepper 2 tbsp olive […]
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