Back to school time already!! This recipe is a lifesaver because quick breakfast is usually the way it goes for me😜 Granola is easy to make ahead of time and can save you time in the morning, and you can also bring it for snack. I love adding honey into granola and of course seeds […]
Soaked nuts and seeds can aid in digestion and it also reduces phytates! Soaking them releases the phytates which is good because phytates have been linked to iron deficiency because it can actually inhibit the bottom from absorbing iron properly👎🏼 Phytates are found in many plant foods but the key is to not have too […]
Make it easier on yourself by roasting up these veggies for the whole week! They are perfect warm or cold and are soooo tasty! We’ve been adding these veggies to every meal!! Hope you enjoy 🙂 Roasted Mixed Vegetables Ingredients: 3 zucchinis, cut into small chunks 1 broccoli, florets 2 red bell peppers, cut into […]
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