HAPPY VALENTINES DAY

Can you believe its already Feb 14th!! This year is happening so fast! And since it’s that special LOVE holiday I had to make purple, heart shaped cookies right?! The purple comes from a purple sweet potato and these are only 4 ingredients!!! I used Pure7 Chocolate for the chocolate chunks, they only use honey […]

Chickpeas

Happy Thursday!! It feels like a Tuesday for me but I’m glad it’s Thursday!!! Today I have a quick snack recipe that is perfect for in the go and to pack in lunches! I know you can buy roasted chickpeas but I haven’t found one that uses an oil I 100% like so I made […]

FUDGE

Adding onto my sweet potato as dessert theme with this sweet potato fudge haha🤗! Since 2018 is 12 hours away you still have time to whip these up and share with friends and family while you welcome the new year! If fudge isn’t your think, I made buckeyes in the last post which are BOMB! […]

Hot COCO

There’s nothing better than sipping on hot chocolate when it’s snowing out is there?? Well maybe laying by a beach but we can’t all have summer all of the time🙃 This is a spiced hit chocolate or a Mexican hot chocolate so it makes it a little more fancy😉 I used dates as the sweetener […]

Beef Stew

Sundays are my favorite. They are usually filled with family coming over and my mom cooking wonderful dinners for us. This is one of those meals 😊 Winter time means warm foods; stews and soups and hearty meals! Thats probably the only reason I enjoy winter 😉 And this meal is whole30 compliant and made […]

Guac

Guac is LIFE right?! So I thought I would make it filled with even more nutrients!!! Adding spinach and zucchini gets in extra veggies but don’t worry is still tastes like the guacamole we know and love😬👍🏼 Extra Green Guacamole Ingredients: 2 avocados 2 cups spinach 1 small zucchini 1 tbsp. lime juice ½ tsp. […]

Asian Slaw

Happy Friday!!! Salads can be quite lame and tasteless unfortunately… So you gotta change it up. Try something else instead of just spinach and dressing. That’s why this recipe is perfect!! It’s an Asian inspired slaw that uses fresh veggies not just spinach👍🏼 This was you can get in different types of veggies and different […]

Fall means… Apple CRISP!

AND this apple crisp is gluten-free with a nut topping and soooo delicious!! Its perfect for cold fall days and to bring to parties or other occasions Plus theres only some maple syrup and the apples do the rest!! If you wanted it to be less sweet you could totally use no maple syrup or […]

WHY? Garlic

Tid Bit(e) Tuesday Today were going to talk about something that adds a lot of flavor to dishes…. GARLIC! Why should you add it to your food? PREVENT CANCER- Garlic is shown to prevent and reduce breast cancer (1) IMMUNE SYSTEM- Garlic is antimicrobial, antiviral and anti-fungal! This is because the component allicin DEMENTIA- Garlic […]

Pistachio truffles

There’s a secret ingredient in these and it’s avocado🥑😬  And even some hemp seeds for more healthy omega 3s!! These are super good for preworkout or just for a low sugar snack!! Pistachio Truffles (print here) Makes 16 small balls ½ cup pistachios ¼ cup hemp seeds ¼ cup sunflower seeds ½ small avocado 2 […]