Heyy!! It’s been a crazy couple of months but I made it to Boston and will be here for a year to complete my dietetic internship! It is definitely a change of pace but I am so excited to start learning! If you have any questions about dietetic internships let me know. Now for the […]
June has finally brought some sunny, summer weather!! This is my favorite time of year for sure☀️ Now salmon on the other hand is not one of my favorites (too fishy😬) BUT it’s delicious when you add some flavors like ginger and lime!! Try it out if your not a fish lover like me and […]
I think okra is one of the most underrated vegetables!! It is one of my favorites and if you’ve never tried it, this recipe is an easy way to make it delicious! Enjoy Roasted Okra Ingredients: 1 pound okra 2 tbsp. olive oil 1 tsp. curry powder 1/4 tsp. turmeric 1/4 tsp. granulated garlic powder […]
If you have a garden you are probably getting a lot of zucchini right now… Good thing there is like a million ways to eat it!! And making it into a refreshing summer soup is definitely one! Kinda like gazpacho but with zucchini🥒 Chilled Zucchini Lemon Mint Soup Ingredients: ½ tbsp. ghee 2 cloves garlic […]
I really like mushrooms. But these stuffed mushrooms bring my love to the next level!!🎉 It’s pretty much mushrooms stuffed with a creamy spinach dip and it is delicious! I made them in the oven but these can totally be grilled so they are perfect for summer! I used the baby portabellas but normal ones […]
Heyyy! Can I just say how much I love my parents. I am pretty positive that I would have nothing to eat if I lived on my own. Seriously they are just the BEST! So shoutout to them and we have a recipe for you today!!!!!! Thanks to mom, she used the okra in a […]
If you’re looking for dinner you should make this👌🏼 It’s made in the Instant Pot for easy preparation and only one dish! This is an Indian-inspired dish, it includes so many spices which is normal in Indian cuisine, and it is delicious! Shredded Beef Masala Ingredients: 3lb beef roast or round steak* 1 large onion, […]
Can you believe its already Feb 14th!! This year is happening so fast! And since it’s that special LOVE holiday I had to make purple, heart shaped cookies right?! The purple comes from a purple sweet potato and these are only 4 ingredients!!! I used Pure7 Chocolate for the chocolate chunks, they only use honey […]
Happy Thursday!! It feels like a Tuesday for me but I’m glad it’s Thursday!!! Today I have a quick snack recipe that is perfect for in the go and to pack in lunches! I know you can buy roasted chickpeas but I haven’t found one that uses an oil I 100% like so I made […]
There’s nothing better than sipping on hot chocolate when it’s snowing out is there?? Well maybe laying by a beach… but we can’t all have summer all of the time🙃 I used dates as the sweetener but you could swap them out for a tablespoon of your fav sweetener! And you could totally take out […]
feeding-wellness.com 