Grapefruit Salad

REAL FOOD! I just can’t get enough of it😬  This salad incorporates all da good things! Did you ever think of grapefruit in a salad? Cuz if you didn’t you should definitely try it👌🏼🥗 Grapefruit Salad Serves 2 Ingredients: 3 cups mixed greens 1 grapefruit, peeled and sliced 1/4 cup almonds Dressing: 1 tablespoon balsamic […]

WHY? Grapefruit

Tid Bit(e) Tuesday Grapefruit: Why eat grapefruit? High in vitamin C and Vitamin A. Means healthy immune system and vision Has pectin- helps remove arterial buildup High in antioxidants Fiber- supports a healthy digestion Healthy heart thanks to potassium, lycopene and choline 91% water- HYDRATION! There are many ways to eat grapefruit! I usually just […]