Heyy!! It’s been a crazy couple of months but I made it to Boston and will be here for a year to complete my dietetic internship! It is definitely a change of pace but I am so excited to start learning! If you have any questions about dietetic internships let me know. Now for the […]
Well hey there👋🏼 hope your holiday season has been going great! This semester is finally over and there’s only one more to go!!! I loaded this recipe up with lentils, celery, onion, spinach and parsley. It’s kinda a mix between an Indian and Middle Eastern lentil patty. It goes great with avocado and hummus all […]
I really miss summer and being warm so all I’ve been eating is warm food👌🏼 Sautéed veggies, roasted squash, hearty soups, what more could you need? And I’ve been added things like ginger and turmeric to my meals which will help warm the body from the inside! It’s ok to not eat raw vegetables in […]
Heyyy! Can I just say how much I love my parents. I am pretty positive that I would have nothing to eat if I lived on my own. Seriously they are just the BEST! So shoutout to them and we have a recipe for you today!!!!!! Thanks to mom, she used the okra in a […]
If you’re looking for dinner you should make this👌🏼 It’s made in the Instant Pot for easy preparation and only one dish! This is an Indian-inspired dish, it includes so many spices which is normal in Indian cuisine, and it is delicious! Shredded Beef Masala Ingredients: 3lb beef roast or round steak* 1 large onion, […]
Tid Bit(e) Tuesday Leeks are a great source of Vitamin K (59% of DRV!) and are in season right now! They have a mild, onion taste and are great cooked in stews and soups! Similar benefits to garlic and onion- You probably already know that eating garlic and onion can help prevent and get rid […]
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