Heyy!! It’s been a crazy couple of months but I made it to Boston and will be here for a year to complete my dietetic internship! It is definitely a change of pace but I am so excited to start learning! If you have any questions about dietetic internships let me know. Now for the […]
June has finally brought some sunny, summer weather!! This is my favorite time of year for sure☀️ Now salmon on the other hand is not one of my favorites (too fishy😬) BUT it’s delicious when you add some flavors like ginger and lime!! Try it out if your not a fish lover like me and […]
I think okra is one of the most underrated vegetables!! It is one of my favorites and if you’ve never tried it, this recipe is an easy way to make it delicious! Enjoy Roasted Okra Ingredients: 1 pound okra 2 tbsp. olive oil 1 tsp. curry powder 1/4 tsp. turmeric 1/4 tsp. granulated garlic powder […]
Well hey there👋🏼 hope your holiday season has been going great! This semester is finally over and there’s only one more to go!!! I loaded this recipe up with lentils, celery, onion, spinach and parsley. It’s kinda a mix between an Indian and Middle Eastern lentil patty. It goes great with avocado and hummus all […]
Rhubarb season is upon us!! And I’m super happy about it because it just screams summer☀️ This rhubarb crisp is completely grain free and perfect for cookouts and parties! It’s super good out of the fridge too😬 Skillet Rhubarb Crisp Topping: 1 cup walnuts 4 dates 1/4 cup almond flour 1 tsp salt Cinnamon Filling: […]
Heyyy! Can I just say how much I love my parents. I am pretty positive that I would have nothing to eat if I lived on my own. Seriously they are just the BEST! So shoutout to them and we have a recipe for you today!!!!!! Thanks to mom, she used the okra in a […]
If you’re looking for dinner you should make this👌🏼 It’s made in the Instant Pot for easy preparation and only one dish! This is an Indian-inspired dish, it includes so many spices which is normal in Indian cuisine, and it is delicious! Shredded Beef Masala Ingredients: 3lb beef roast or round steak* 1 large onion, […]
We are almost there!! This week is almost over🙌🏼 I’ve been trying to be very aware of my mood and the use of my time this week and it has helped A TON! So your Wednesday motivation is keep a positive outlook on EVERYTHING you do! And this includes things like driving because I know […]
ITS SO HOT!!☀️ which mean all meals are on the grill! Grilling brings a whole other flavor to meats and dishes that just reminds me of all the good summer memories! These turkey burgers are great for any party or cook out!! Try them out! Turkey burgers 3 lb package of ground turkey 2 shallots […]
Soup is a pretty easy meal to pack for lunches and to make ahead for dinner! Also they are easy to make in bulk. And sometimes, especially when it’s warm outside, I just eat my soup cold which I think is just as delicious!! Meatball Soup (print here) Ingredients: 1 cup chopped celery 1 cup […]
feeding-wellness.com 