Green Beans

Tid Bit(e) Tuesday Green Beans! Another garden favorite!! It’s pretty easy to grow and there’s always more to pick everyday so you will pretty much never run out😉 1. GUT HEALTH – greens beans are great for gut health because they contain a fermentable fiber that helps feed the good bacteria in your gut! 2. […]

Molasses

Tid Bit(e) Tuesday Molasses is a deep, strong flavored sweetener that is usually added to Christmas bakes. It is one of my favorites and it actually has some really good benefits, so now you have an excuse to eat gingerbread men Here were talking about blackstrap molasses which is the one highest in nutrients! IRON- […]