WHY? Ginger

Tid Bit(e) Tuesday Ginger PREVENTS STROKE- Actually ginger, onion and garlic all of anti-clotting abilities which help prevent strokes and heart disease DIGESTION- Ginger has been shown to ease the stomach and support healthy digestion so what you eat can be absorbed and the waste can be pushed out IMMUNITY- Do you ever drink ginger […]

The Best Dressing EVER!

I made this salad for a summer weekend get together and it was a HIT! Everyone loved it (even the people that don’t like cauliflower👍🏽) I would pour this dressing on literally everything! You don’t have to use the veggies I used just make the dressing and you’ll be happy. TRUST ME! Tahini Dressing & […]

Instant Pot Beef

Happy Sunday friends! Heres and easy meal to make thanks to the wonderful Instant Pot! We’ve been using ours so much to make lots of things! This way you can still make lots of really yummy food but you don’t have to worry about starting it in the morning 🙂 We made baby pepper nachos […]

Chicken ZOODLE Soup

Heyyy! One of my favorite ways to eat zucchini is…. ZOODLES! This makes it so easy to get in your vegetables and still eat stuff that taste good haha! Today we’re sharing a classic with a twist! This soup is full of gelatin from the bone broth and of course zucchini! And it taste so […]