Chocolate Covered Orange

Got to NYC today!!🎉🎉  made these muffins a couple days ago with banana flour again! It’s super easy to use and is completely gluten-free, nut free and egg free! Orange chocolate flavored because citrus is in season and I LOVE it!! Orange Chocolate Muffins Ingredients: 1 cup banana flour zest of 2 oranges or 3 […]

CARA CARA

Tid Bit(e) Tuesday Cara Cara Oranges. These oranges have a pink flesh and are sweet yet tangy and a little bit tart kinda like a strawberry! They are my favorite oranges but they are only in season for a little while so get some now!!! LYCOPENE- this is a powerful antioxidant that actually gives the […]

Oranges

Tid Bit(e) Tuesday It’s citrus season!! Grapefruit is one of my favs but oranges are pretty close! Lets look at the benefits of eating a daily orange STROKE- Eating citrus can actually help women against having strokes due to a compound found in them COLLAGEN- Vitamin C is a critical component in making collagen. Collagen […]