So since it’s a new month, let’s make it a priority to set an intention/motto for November! I feel like a lot of people just let the months go by and aren’t very attentive. This month set an intention or motto that you will look at everyday! This month my intention is just to be […]
This mint dressing is seriously the best thing everrrrr!!!!! Here’s a different way to eat it on some Brussels because they are also the best👌🏽 Brussels and Mint Salad (print here) Ingredients: Dressing- 1 cup fresh mint Zest of one lemon ½ cup lemon juice 1/3 cup olive oil 2 tbsp. balsamic vinegar 1 tsp. […]
Chili-Lime Brussels and Kale (print here) Ingredients: 2 lbs. Brussels sprouts, chopped into fourths 1 bunch kale, stems removed and sliced thinly 2 tbsp. ghee, melted Dressing: ¼ cup olive oil Juice of 2 limes 1 tsp. chipotle chili powder 1 tsp. salt Directions: Preheat oven to 425 degrees Toss Brussels with ghee until coated, […]
Tid Bit(e) Tuesday Brussels SMALL- Brussels sprouts aren’t that big but they are full of nutrients such as vitamins A, C, E, K, and most of the B complex vitamins. And trace minerals such as iron, magnesium, phosphorus, zinc, copper, calcium! FIBER- These contain about 4 grams of fiber in one cup! Which means better poop! Yay! […]
Who is loving Brussels sprouts lately?? WE ARE! We have been adding them to many dishes and today were gonna show you how you can use them in a salad! If you don’t like Brussels sprouts, I challenge you to try this salad, or other ways to use them, and see if you change your […]
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