I really miss summer and being warm so all I’ve been eating is warm food👌🏼 Sautéed veggies, roasted squash, hearty soups, what more could you need? And I’ve been added things like ginger and turmeric to my meals which will help warm the body from the inside! It’s ok to not eat raw vegetables in […]
Tid Bit(e) Tuesday Pears!! I feel like they don’t get the credit they deserve! The first time I tried pears it was from a container and they were super gross soooo I thought I didn’t like them. BUT I tried a fresh pear when I was like 17 (I know so many years without them!!) […]
Need to bring a salad this week? We got you covered!! This salad is so delicious and so much better than a raw salad! This makes it easier to chew and digest and it just tastes better haha so a win-win 🙂 The pears make the dressing slightly sweet without having to add honey or […]
Tid Bit(e) Tuesday Delicata Squash! This squash was the first squash I ever liked and know I LOVE all squash!! Its really super easy to make too because you can eat the skin. You just chop it up and throw it in the oven FIBER- Most squash has fiber but a lot of it is […]
I think October should be national soup month! Because soup is super delicious and easy to make and everyone seems to crave it when the chilly weather comes!! You can add different ingredients too like beets and eggplant😉 Makes a nice creamy soup almost like a tomato soup! Eggplant and Beet Creamy Soup (print here) […]
You never can get enough pumpkin foods this time of year😉 And don’t worry you can even use pumpkin for dinner!!! With this pumpkin ginger/curry soup that’s only 7 ingredients and takes maybe 10 minutes to make❤️ It’s super good and great because it’s unfortunaly getting colddddd 😦 HAPPY FRIDAY🎉 Pumpkin Ginger Soup (print here) […]
Tid Bit(e) Tuesday Its that time of year where squash is everywhere!! And that is not a bad thing 🙂 Spaghetti squash is one of my favorites but honestly I love all squash hah! Here is some reasons why you should add spaghetti squash to your cart next shopping trip! PASTA REPLACER- One cup of […]
Tid Bit(e) Tuesday Pumpkin!! Sorry guys but I am not talking about PSLs (which have 50 grams of sugar in them!!!!!!!) I’m talking about the benefits of good ol’ pumpkin! Make sure when buying pumpkin puree you look for cans with only pumpkin in them!! Or you can always make your own by buying pie […]
Fall is here!! (Well not this weather😥) And we’ve made a recipe that gives it to ya straight in a mug!!! This recipe is thanks to my brother who went to a place in Kansas City and got a drink called “Hug in a Mug,” he thought he could create it at home and it […]
AND this apple crisp has a nut topping that is soooo delicious!! Its perfect for cold fall days and to bring to parties or other occasions. If you wanted it to be less sweet you could totally use no maple syrup or maybe just a few tablespoons, whatever ya feel like! Apple Crisp (print here) […]
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