Welcome! Angie and Alyssa are a mother and daughter  who love creating recipes using real, whole foods. Our mission: To teach people the basic knowledge of how to live their healthiest lives and to provide yummy recipes! Giving you food for your body and mind!

We love eating nutritious diets and we think you will too! We create recipes using foods that will fuel your body! Angie is the mom, she is a registered nurse who loves to spend her days off in the kitchen. Alyssa is the daughter, she is an aspiring holistic/functional dietitian. She loves learning how lifestyle choices affect the body and loves creating recipes. We believe nutritious food is the key to solving health problems. We will be sharing recipes and different topics about how you can live your healthiest life. We hope you enjoy!