Zucchini Soup

If you have a garden you are probably getting a lot of zucchini right now… Good thing there is like a million ways to eat it!! And making it into a refreshing summer soup is definitely one! Kinda like gazpacho but with zucchini🥒 Chilled Zucchini Lemon Mint Soup Ingredients: ½ tbsp. ghee 2 cloves garlic […]

Turmeric Dressing

Happy July 1st!! We like making our own dressing especially when we make big family salads! This dressing is perfect for July 4th because it is tasty, refreshing and easy to make. We used fresh mint from our garden and turmeric for its properties👌🏼  Mint Turmeric Dressing Ingredients: 1/4 cup olive oil 1/2 cup fresh […]

Stuffed Mushrooms

I really like mushrooms. But these stuffed mushrooms bring my love to the next level!!🎉 It’s pretty much mushrooms stuffed with a creamy spinach dip and it is delicious! I made them in the oven but these can totally be grilled so they are perfect for summer! I used the baby portabellas but normal ones […]

Grapefruit Tahini Dressing

So yesterday in class we talked about the Microbiota and all the good bacteria that lives on and inside our body! Something really interesting my teacher shared was a study about how they took two different people groups: Southern Africans and African Americans, and switched their diets. So for two week the Southern Africans, which […]