Here’s a simple recipe delicata squash and tahini because both of those things are my FAV!👌🏼 You can use the tahini as a dip or sauce and these are even good cold so they are super good in lunches!! Tahini Delicata Squash Ingredients: 3 small delicata squashes ¼ cup tahini ½ cup water* 2 tbsp. […]
I think October should be national soup month! Because soup is super delicious and easy to make and everyone seems to crave it when the chilly weather comes!! You can add different ingredients too like beets and eggplant😉 Makes a nice creamy soup almost like a tomato soup! Eggplant and Beet Creamy Soup (print here) […]
Happy Friday!!! Salads can be quite tasteless unfortunately… So you gotta change it up. That’s why this recipe is perfect!! It’s an Asian inspired slaw that uses fresh veggies👍🏼 This way you can get in different types of veggies and different types of nutrients. Switching foods up is important to stay on top of your […]
**UPDATE! Made it again today and perfected the tomato topping see recipe below Today were sharing a new dinner to add to the rotation! It’s definitely a more time consuming meal but it is so fun! I would say it’s totally worth it! A perfect weekend meal! Pesto Zucchini Roll Ups (print here) Makes 13x9in […]
It’s football season! Which means parties and tailgating! These honey mustard cauliflower bites are the perfect way to get in more veggies👌🏼 Try them out! Honey Mustard Cauliflower Bites (print here) Ingredients: 1 head of cauliflower, chopped into small florets 1 tbsp. ghee. ½ tsp. salt 2 tbsp. honey ¼ cup mustard, we used half […]
School has officially begun… which means I need to MEAL PREP!!🎉 Good thing we got this salad recipe for you that is perfect for quick lunches! All you need is this salad, some kinda protein, maybe some fruit and dipping sauce and you are GOLDEN👌🏼 Meals made easy Cucumber Salad Ingredients: 2 cucumbers, spiralized or […]
Or you could call them dessert fries because seriously they taste like dessert!!!! You could totally still have these on the side for dinner too! And regular sweet potatoes work as well👌🏼 Fries 1 medium Asian sweet potato ½ tsp. cinnamon ½ tbsp. Ghee or coconut oil ¼ tsp. salt Directions: Preheat oven to 400 […]
Who loves hasbrowns🙋🏻 Who loves zucchini🙋🏻 Put them TOGETHER it makes something VERY delicious! And you sneak in some veggies👌🏼🥒 And forreal, these are really, really good!! Zucchini Cakes (print here) Ingredients: 1 zucchini, shredded 2 med potatoes, shredded ¼ cup nutritional yeast ¼ cup almond flour ¼ tsp. pepper ghee or coconut oil for […]
You can never have too many salads to change it up every week! And this one is asian inspired to keep things interesting 🙂 Jicama Salad with Thai Peanut Dressing (print here) Ingredients: ¼ cup tahini ¼ cup peanut butter (could totally use almond butter if you wanted) ½ tsp. sesame oil 1 tbsp. rice […]
Yes this title is true. The. Best. EVER. Who even needs pasta anyway?? And it’s a perfect side dish for any summer meal! And you’ll for sure impress all your friends and family when you bring this over to a barbecue 🙂 Lemon Butter Sauce with Zoodles (print here) Ingredients: ¼ cup lemon juice ½ […]
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