WHY? Grapefruit

Tid Bit(e) Tuesday Grapefruit: Why eat grapefruit? High in vitamin C and Vitamin A. Means healthy immune system and vision Has pectin- helps remove arterial buildup High in antioxidants Fiber- supports a healthy digestion Healthy heart thanks to potassium, lycopene and choline 91% water- HYDRATION! There are many ways to eat grapefruit! I usually just […]