Thanks Mom

Heyyy! Can I just say how much I love my parents. I am pretty positive that I would have nothing to eat if I lived on my own. Seriously they are just the BEST! So shoutout to them and we have a recipe for you today!!!!!! Thanks to mom, she used the okra in a […]

indian night

My mom came up with an Indian dish and it’s actually AMAZING! If you’re looking for dinner you should make this👌🏼 It’s made in the Instant Pot for easy preparation and only one dish! This recipe is so good because it includes so many spices which is normal in Indian cuisine SO TRY IT OUT!!👍🏼 […]

Chickpeas

Happy Thursday!! It feels like a Tuesday for me but I’m glad it’s Thursday!!! Today I have a quick snack recipe that is perfect for in the go and to pack in lunches! I know you can buy roasted chickpeas but I haven’t found one that uses an oil I 100% like so I made […]

FALAFEL

It’s February!!!!! By the end of this month I will be 21, about half way done with this semester,  and probably really happy because spring break is the first week of March😬 This month I want to focus on just going with the flow but still get hints done! I usually get stressed about school […]

Grapefruit Tahini Dressing

So yesterday in class we talked about the Microbiota and all the good bacteria that lives on and inside our body! Something really interesting my teacher shared was a study about how they took two different people groups: Southern Africans and African Americans, and switched their diets. So for two week the Southern Africans, which […]

ROOTS

It’s EXAM week!😅 I just keep thinking about how happy I will be next week haha! That is my motivation to get through this week👍🏼 But I did get a chance to make some root vegetables this weekend in between some studying😉 These are actually so good and a perfect way to transform some winter […]

Hot COCO

There’s nothing better than sipping on hot chocolate when it’s snowing out is there?? Well maybe laying by a beach but we can’t all have summer all of the time🙃 This is a spiced hit chocolate or a Mexican hot chocolate so it makes it a little more fancy😉 I used dates as the sweetener […]

Beef Stew

Sundays are my favorite. They are usually filled with family coming over and my mom cooking wonderful dinners for us. This is one of those meals 😊 Winter time means warm foods; stews and soups and hearty meals! Thats probably the only reason I enjoy winter 😉 And this meal is whole30 compliant and made […]

Thanksgiving!

Thanksgiving is this week (YAY) so we are sharing a round up of recipes that you can make and share with your family. Thanksgiving is about being around family. This holiday I challenge you to be present the whole time. The holidays are not about the food we eat; its about the connections we make […]