Paleo Crackers

I saw flax crackers also called “flackers” in a store and I thought they were a good sub for people that don’t eat grains/are gluten free!! So of course I had to try to make them myself!! They are actually super easy to make and less expensive then buying them👍🏼 Flax also has some very good benefits that you can read about here

Everything Flackers


1 cup flax, ground

2 tbsp. sesame seeds

¼ tsp. garlic powder

¼ tsp. onion powder

1 tsp. poppy seeds

½ cup water

1 handful spinach

¼ tsp. salt



  1. Blend together spinach and water.
  2. In a medium sized bowl, add flax and spinach mixture and let sit for 5 minutes
  3. Preheat oven to 400F. Once the mixture is kind of gelly add garlic powder, onion powder, poppy seeds and salt. Mix well. Add sesame seeds and mix until incorporated.
  4. Press down on a parchment-lined pan, make into a thin square. Using a butter knife, carefully cut the paste into medium sized squares.
  5. Place into oven for 25-30 minutes or into crispy on the ends.
  6. Let sit for at least 10 minutes and the break apart into crackers

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