Golden milk has become very popular lately and we LOVE it! There are a lot of different recipes for this but this is what we do! It is so easy and quick!! Hope you enjoy!
Golden Milk Latte (print here )
Ingredients:
1 cup milk of choice
½ cup water
1 tbsp. coconut oil
½ tsp. cinnamon
½ tsp. turmeric
1 scoop Vital Proteins collagen peptides (optional)
Directions:
- Place all ingredients in a single serve blender
- Blend until it get foamy
- Pour into microwave safe mug and microwave for 1-2 minutes. (Make sure it doesn’t boil over). You can also heat on the stove if you prefer.
*You can heat your milk up first and then add to blender and blend, this will make it more foamy
feeding-wellness.com 