Raw Carrot Cake

Raw Carrot Cake (print here )

Makes 8 muffin cakes

Ingredients:

Topping

1 cup cashews (soaked for 2-3 hours in warm water)

1/4 cup coconut cream*

Bottom

1/2 cup shredded carrots

1/2 cup cooked sweet potato

1/4 cup almonds

8 dates

1/2 tsp. cinnamon

1/4 tsp. nutmeg

1 tbsp. coconut oil

Directions:

1) Add almonds to food processor and blend just until chopped but not powdered

2) Add in dates and blend until a paste has formed

3) Add in sweet potato, shredded carrots, cinnamon, nutmeg and coconut oil and blend until well combined

Processed with VSCO with f2 preset

4) Spoon into silicone muffin cups** and place in the refrigerator

5) To make the top add coconut cream and cashews to a blender and blend until smooth. Add a little water if it doesn’t blend

img_2483

6) Top the carrot mixture with the cashew cream and place back into refrigerator until you’re ready to enjoy

Processed with VSCO with f2 preset

*Coconut cream is the thick part in the can of full-fat coconut milk before you mix it up.

**You will want to put these in something that you can eat out of. Little mason jars will work well too. They will not be solid.

Remember to eat pure and simple 🙂

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s