Cinnamon Crunch Muffins

Happy Wednesday!! I really like muffins because they are the perfect size and super easy to bring with you! Tried to do a gluten free crunch topping and I think it turned out pretty good! But this picture was taking when I made the first batch… they didn’t turn out as good but I made […]

Celery

Tid Bit(e) Tuesday Celery! I used to only eat celery with peanut butter on top (and thats still good btw) but I’ve grown to love it just straight up FIBER – In one cup of celery there are 5 grams of fiber and a whole lot of water! LOWER CHOLESTEROL- Celery contains a compound called 3-n-butylphthalide […]

Chocolate Craving?

CHOCOLATE Sometimes I eat chocolate everyday and sometimes I could care less about it🤷🏻‍♀️ But when I want to eat it everyday I’ve been trying to choose some better options! Things I’ve been loving: raw cacao powder and cacao nibs!! Raw cacao powder has more nutrients and a rich chocolate flavor. I blend it up […]

Lavender Pudding

Happy Friday!! My weekend will consist of homework (always), the olympics and eating this pudding!! My fam loves lavender lattes so mom decided to try that flavor in tapioca pudding (it’s her fav) and it’s DELICIOUS!!!! You should totally try it out if you love lavender lattes like us👌🏼 Lavender Latte Tapioca Pudding INGREDIENTS: 2/3 […]

HAPPY VALENTINES DAY

Can you believe its already Feb 14th!! This year is happening so fast! And since it’s that special LOVE holiday I had to make purple, heart shaped cookies right?! The purple comes from a purple sweet potato and these are only 4 ingredients!!! I used Pure7 Chocolate for the chocolate chunks, they only use honey […]

Parsley

Tid Bit(e) Tuesday Parsley! Its the best herb ever!! Not just a garnish either. I have been raised on parsley being Lebanese. We use it in tabouli, falafel and more! I love the flavor its one of my favorites!! Try it in our falafel recipe here Vitamin K- Parsley is one of the highest in […]

Broccoli Salad

Well that was fun… couldn’t get out of bed for 4 days because I was SO sick!!!🤒 But today I returned to normal life🙌🏼 Just wanted to share this quick and informal broccoli salad recipe! I made it with the grapefruit dressing and it was delicious!! You’ll need: 1 head of broccoli Handful of sunflower […]